It can be a bit of a challenge, travelling with children, but a bit of forward planning can help to reduce stress.  If you have toddlers and they fall asleep easily, try to plan your trip so that they are tired when you set off.   By doing this you can at least guarantee that you will get some peace and quiet.   

When travelling by car you know when your children are likely to need a break, so you can work out the nearest motorway exits.   You will probably need a couple of stops and you can relax with a coffee whilst the children burn off their excess energy at the service station.   You should take along stocks of tissues, water, plastic bags and clean clothes for emergencies.   

Bring a blanket along, too, in case your child gets chilly whilst sleeping.   Some children can be susceptible to motion sickness.   Frequent rest stops can help to counteract this.   Also, make sure they look out of the window rather than reading a book.   Fresh air can also help, so keep a window open.   If your child does suffer from car sickness, make sure that they eat something before travelling, but avoid fatty foods.   

Always use the appropriate safety restraints, whether a seatbelt or car seats.   Try not to put items on the back parcel shelf as these can become very dangerous if you have to brake suddenly.   It is always a good idea to pack plenty of toys and games for the children.   Boredom can easily set in, so something new to play with could mean a little bit more ‘quiet time’.   

If you are travelling with more than one child, make sure each one has their own toy supply.   Hopefully it will stop them arguing.   Older children can be given a map to follow the route, pointing out landmarks as you travel.